{"id":1918,"date":"2022-05-16T12:20:01","date_gmt":"2022-05-16T12:20:01","guid":{"rendered":"https:\/\/foinikas-gym.gr\/?p=1918"},"modified":"2022-05-16T18:21:22","modified_gmt":"2022-05-16T18:21:22","slug":"6-%cf%87%cf%81%cf%85%cf%83%ce%ac-1-%ce%b1%cf%83%ce%b7%ce%bc%ce%ad%ce%bd%ce%b9%ce%bf-%ce%ba%ce%b1%ce%b9-1-%cf%87%ce%ac%ce%bb%ce%ba%ce%b9%ce%bd%ce%bf-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%bf","status":"publish","type":"post","link":"https:\/\/foinikas-gym.gr\/en\/6-%cf%87%cf%81%cf%85%cf%83%ce%ac-1-%ce%b1%cf%83%ce%b7%ce%bc%ce%ad%ce%bd%ce%b9%ce%bf-%ce%ba%ce%b1%ce%b9-1-%cf%87%ce%ac%ce%bb%ce%ba%ce%b9%ce%bd%ce%bf-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%bf\/","title":{"rendered":"6 \u03c7\u03c1\u03c5\u03c3\u03ac, 1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf 2022!"},"content":{"rendered":"\n

\u0395\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf 2022 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c3\u03c4\u03bf\u03bd \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b1 \u03c3\u03c4\u03b9\u03c2 7-8 \u039c\u03b1\u0390\u03bf\u03c5, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b8\u03ad\u03b1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2! \u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc, 6 \u03c7\u03c1\u03c5\u03c3\u03ac, 1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b4\u03af\u03ba\u03b1\u03b9\u03b1 \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03ad\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03bc\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03b2\u03c1\u03bf\u03bd\u03c4\u03b5\u03c1\u03cc \u03c0\u03b1\u03c1\u03cc\u03bd \u03c3\u03c4\u03bf\u03bd \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b1!<\/p>\n\n\n\n

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\u0397 \u039b\u03af\u03bb\u03b1 \u039a\u03b1\u03c3\u03ac\u03c0\u03bf\u03b3\u03bb\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c5\u03b3\u03ba\u03bb\u03bf\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03ae \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1\u03c2 14.00 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u03a7\u03c1\u03c5\u03c3\u03cc \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03c3\u03c4\u03bf \u03a1\u03af\u03bc\u03b9\u03bd\u03b9 \u03c4\u03b7\u03c2 \u0399\u03c4\u03b1\u03bb\u03af\u03b1\u03c2! \u03a4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bd\u03bf\u03bc\u03ae \u03c3\u03c4\u03b7\u03bd \u039b\u03af\u03bb\u03b1 \u039a\u03b1\u03c3\u03ac\u03c0\u03bf\u03b3\u03bb\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bf \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395.\u0393.\u039f. \u03ba. \u0391\u03b8\u03b1\u03bd\u03ac\u03c3\u03b9\u03bf\u03c2 \u03a3\u03c4\u03b1\u03b8\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2. \u03a7\u03c1\u03c5\u03c3\u03cc \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf DMT \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b4\u03af\u03ba\u03b1\u03b9\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b5\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03cc\u03bb\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1!<\/p>\n\n\n\n

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\u039f \u0398\u03ac\u03bd\u03bf\u03c2 \u039c\u03b1\u03bd\u03b1\u03c3\u03ac\u03ba\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03a7\u03c1\u03c5\u03c3\u03cc \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03a4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03bf\u03c5 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03c0\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2! \u039f \u0398\u03ac\u03bd\u03bf\u03c2 \u039c\u03b1\u03bd\u03b1\u03c3\u03ac\u03ba\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf DMT!<\/p>\n\n\n\n

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  • \u039f \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03b5\u03bd\u03b9\u03b4\u03b9\u03ac\u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u03a7\u03c1\u03c5\u03c3\u03cc \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd \u03c3\u03c4\u03bf DMT \u03ba\u03b1\u03b9 \u03b1\u03c0\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03bf\u03b4\u03b9\u03ba\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c7\u03ae \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u0395\u03c0\u03ad\u03c3\u03c4\u03c1\u03b5\u03c8\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03a4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03b1\u03c6\u03bf\u03cd \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 2\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03a4\u03b5\u03bb\u03b9\u03ba\u03cc, \u03ac\u03bb\u03bb\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bb\u03ac\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b5 \u03bc\u03af\u03b1 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b2\u03ac\u03b8\u03c1\u03bf.<\/li><\/ul>\n<\/div><\/div>\n\n\n\n
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    • \u0394\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u03a7\u03c1\u03c5\u03c3\u03ae \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd \u03b1\u03c6\u03bf\u03cd \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u03a7\u03c1\u03c5\u03c3\u03cc \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03a4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf DMT \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b4\u03ce! \u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u039c\u03b1\u03bd\u03c9\u03bb\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2, \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u03a4\u03c3\u03b9\u03b3\u03ac\u03c1\u03b1\u03c2, \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039c\u03b5\u03bd\u03b9\u03b4\u03b9\u03ac\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0398\u03ac\u03bd\u03bf\u03c2 \u039c\u03b1\u03bd\u03b1\u03c3\u03ac\u03ba\u03b7\u03c2 \u03b7 \u03a7\u03c1\u03c5\u03c3\u03ae \u03a4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03ac\u03c1\u03c9\u03c3\u03b5 \u03c4\u03b1 \u03a7\u03c1\u03c5\u03c3\u03ac \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1!<\/li><\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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      • \u0391\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf DMT \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u039d\u03b5\u03b1\u03bd\u03af\u03b4\u03c9\u03bd \u03b7 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03c4\u03c3\u03ac\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1! \u03a3\u03c4\u03bf \u03a4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd 5\u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd 7\u03b7 \u03b8\u03ad\u03c3\u03b7! <\/li><\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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        \"\"<\/figure>\n<\/div>\n\n\n\n
        \n
        • \u03a3\u03c4\u03bf \u03a3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03a4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf \u03c4\u03bf \u03b4\u03af\u03b4\u03c5\u03bc\u03bf \u039c\u03b5\u03bd\u03b9\u03b4\u03b9\u03ac\u03c4\u03b7\u03c2 \u2013 \u039c\u03b1\u03bd\u03b1\u03c3\u03ac\u03ba\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd 5\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u0391\u03bd\u03b4\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03af\u03b4\u03c5\u03bc\u03bf \u03a4\u03c3\u03b9\u03b3\u03ac\u03c1\u03b1\u03c2 \u2013 \u039c\u03b1\u03bd\u03c9\u03bb\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u03c4\u03b7\u03bd 6\u03b7 \u03b8\u03ad\u03c3\u03b7!<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n
          \"\"<\/figure>
          \n
          \n
          \n
          • \u03a3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf \u03b4\u03af\u03b4\u03c5\u03bc\u03bf \u039a\u03c4\u03cc\u03c1\u03b7 \u2013 \u03a4\u03c1\u03b9\u03b1\u03bd\u03c4\u03b1\u03c6\u03cd\u03bb\u03bb\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd 8\u03b7 \u03b8\u03ad\u03c3\u03b7!<\/li><\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

            <\/p>\n\n\n\n

            \"\"<\/figure>
            \n
            • \u0391\u03be\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c8\u03c5\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03af\u03c3\u03c4\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u03bc\u03b1\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2!<\/li><\/ul>\n<\/div><\/div>\n\n\n\n

              \u03a0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b1\u03be\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc Team \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2, \u03a1\u03ac\u03bd\u03b9\u03b1 \u03a1\u03bf\u03cd\u03c4\u03c3\u03b7, \u039b\u03af\u03bb\u03b1 \u039a\u03b1\u03c3\u03ac\u03c0\u03bf\u03b3\u03bb\u03bf\u03c5, \u0392\u03b9\u03b2\u03ae \u0396\u03b1\u03c6\u03b5\u03b9\u03c1\u03af\u03bf\u03c5, \u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf \u039a\u03bf\u03c5\u03c4\u03b1\u03b2\u03ac, \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u0395\u03c5\u03b1\u03b3\u03b3\u03b5\u03bb\u03ac\u03c4\u03bf\u03c5, \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1 \u03a4\u03cc\u03bb\u03b7 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u03a4\u03c3\u03b9\u03bc\u03ad\u03bd\u03b7, \u0395\u03bb\u03ad\u03bd\u03b7 \u039b\u03b5\u03b3\u03ac\u03c4\u03bf\u03c5!<\/p>\n\n\n\n

              \"\"<\/figure>\n\n\n\n

              \u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b2\u03c1\u03bf\u03bd\u03c4\u03b5\u03c1\u03cc \u03c0\u03b1\u03c1\u03cc\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u039f\u03bc\u03ac\u03b4\u03b1 !\u03a3\u03b1\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03c9\u03bd\u03ae!<\/p>\n\n\n\n

              \u038c\u03bb\u03b7 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c3\u03b5 \u03c4\u03b1\u03b2\u03ad\u03c1\u03bd\u03b1 \u03c4\u03bf\u03c5 \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03ad\u03c6\u03b9, \u03ba\u03b1\u03bb\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7!<\/p>\n\n\n\n

              \n
              \n
              \n
              \"\"<\/figure>\n<\/div>\n\n\n\n
              \n
              \"\"<\/figure><\/div>\n<\/div>\n\n\n\n
              \n
              \"\"<\/figure><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

              <\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"

              \u0395\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a4\u03c1\u03b1\u03bc\u03c0\u03bf\u03bb\u03af\u03bd\u03bf 2022 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c3\u03c4\u03bf\u03bd \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b1 \u03c3\u03c4\u03b9\u03c2 7-8 \u039c\u03b1\u0390\u03bf\u03c5, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b8\u03ad\u03b1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2! \u03a4\u03bf…<\/p>","protected":false},"author":2,"featured_media":1919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/foinikas-gym.gr\/en\/wp-json\/wp\/v2\/posts\/1918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foinikas-gym.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foinikas-gym.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foinikas-gym.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/foinikas-gym.gr\/en\/wp-json\/wp\/v2\/comments?post=1918"}],"version-history":[{"count":5,"href":"https:\/\/foinikas-gym.gr\/en\/wp-json\/wp\/v2\/posts\/1918\/revisions"}],"predecessor-version":[{"id":1949,"href":"https:\/\/foinikas-gym.gr\/en\/wp-json\/wp\/v2\/posts\/1918\/revisions\/1949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foinikas-gym.gr\/en\/wp-json\/wp\/v2\/media\/1919"}],"wp:attachment":[{"href":"https:\/\/foinikas-gym.gr\/en\/wp-json\/wp\/v2\/media?parent=1918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foinikas-gym.gr\/en\/wp-json\/wp\/v2\/categories?post=1918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foinikas-gym.gr\/en\/wp-json\/wp\/v2\/tags?post=1918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}