WELCOME TO OUR CENTER!
G.C.FOINIKAS
Ένας νέος αθλητικός χώρος για τα αθλήματα της Γυμναστικής, δημιουργήθηκε στην Λυκόβρυση. Ένα σύγχρονο αθλητικό κέντρο με στόχο να προσφέρει τις καλύτερες συνθήκες προπόνησης στους αθλητές!!!
● Perfect sports facilities
(αποδυτήρια- ντουζ - --ιατρείο, μασαζ- γυμναστήριο- πλήρως προσβάσιμο σε ΑΜΕΑ - εξωτερικός χώρος προπόνησης- parking 40 θέσεων).
●Οργανα προπόνησης .
●Pit 6.5m × 10m with return.
●Έμπειρη ομάδα προπονητών.
Περιμένουμε να μοιραστείτε μαζί μας αυτή την μοναδική αθλητική εμπειρία!!
SPORTS
NEWS - ANNOUNCEMENTS
GENERAL GYMNASTICS:
General gymnastics is a combination of competitions and specifically, a combination of instrumental, rhythmic, acrobatic, aerobic in which there are elements of dance and theatrical play. It is a sport in which you develop strength, flexibility and coordination!
INSTRUMENTAL GYMNASTICS:
Instrumental gymnastics is also a sport in which the whole body acquires strength, flexibility and expressiveness. The benefits it offers are based on both physical and mental level. Helps develop coordination and balance while improving strength and flexibility.
RHYTHMIC GYMNASTICS:
Rhythmic gymnastics is a sport in which you have to have rhythm in the body and in the mind! It is the ideal sport for girls as it combines ballet, gymnastics, dance and music. The instruments used in the competitions are the rope, the wreath, the pins, the ball, and the ribbon. The benefits of rhythmic gymnastics are the ability to teach athletes to control their body and move gracefully.
TRAMPOLINE:
The trampoline is an aerobic workout, which has the ability to exercise the whole body! It is an exercise that gives the body and health many benefits such as increasing blood circulation, improving balance and coordination, strengthening the torso, improving bone density, increasing cardiovascular capacity, regulating metabolism and increasing muscle strength. .
AERIAL YOGA:
Aerial yoga is the result of combining the basic and established techniques of Yoga, with the light and fun structure of natural strengthening. It offers body strengthening as it is an off-ground workout. The benefits it offers are both psychological and physical as muscle strengthening develops!
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G.C.FOINIKAS
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